From The Desk of Clarence Bass FORGET THE FAT-BURN ZONE High Intensity Aerobics Amazingly Effective. Aimpoint Electronic Mark Iii Manual more. (in Ripped 3 I recommended up to four). Astone Rd 230 Manual Dexterity. Pathways To Astronomy 2nd Edition Ebook. I have Ripped 2 and Ripped 3. Clarence Bass advocates a near vegetarian low fat diet. He also does 2-3 weight lifting workouts a week with cardio almost every day.

For decades, Clarence Bass (born 1937) has been photographed in bodybuilding poses that trace his transformation from an embryonic weightlifter of 15 to a ripped septuagenarian. The pictures represent a biological time line of how little the human body declines with proper care and feeding. His latest photographs, taken a little shy of his 70th birthday, reveal a man virtually bereft of body fat. He is not so much a portrait of strength, though he is that; he is a model of muscle definition. Everything seems to pop. Tendons and veins rise up out of his skin like tightly drawn cables. He has abs to die for.